Beauty & Health > Sleep  RSS
Can you overdose on melatonin?

Added: 20.11.2017 12:00 | 0 views | 0 comments

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Melatonin is a natural supplement used to help people sleep. It varies in effectiveness from person to person, which may lead to an accidental overdose.

Tags: Sleep
Source: www.medicalnewstoday.com

Obstructive sleep apnea linked to higher Alzheimer's risk

Added: 10.11.2017 3:00 | 0 views | 0 comments

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Severe obstructive sleep apnea is associated with higher levels of amyloid beta, the peptide involved in cerebral plaque buildup in Alzheimer's disease.

Tags: Sleep
Source: www.medicalnewstoday.com

Worrying about insomnia may do more harm than poor sleep

Added: 09.11.2017 10:00 | 0 views | 0 comments

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The belief that we have insomnia may disrupt physical and emotional health regardless of whether we sleep well or poorly, new research suggests.

Tags: Sleep
Source: www.medicalnewstoday.com

Sleep apnea in children impairs memory consolidation

Added: 09.11.2017 5:00 | 0 views | 0 comments

#zrodlo

Obstructive sleep apnea is a relatively common condition in children. New research uncovers how it can interfere with memory formation.

Source: www.medicalnewstoday.com

To the brain, sleep deprivation is 'like drinking too much'

Added: 07.11.2017 3:00 | 0 views | 0 comments

#zrodlo

Sleep deprivation makes our brain cells 'sluggish,' so memory and perception are impaired, a study shows. Like overdrinking, this can have risky effects.

Tags: Sleep
Source: www.medicalnewstoday.com

Insomnia may raise risk of kidney disease and death

Added: 04.11.2017 3:00 | 0 views | 0 comments

#zrodlo

Insomnia has wide-ranging implications when it comes to health outcomes. New research suggests it may be a factor in the heightened risk of kidney disease.

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Source: www.medicalnewstoday.com

What is the pineal gland?

Added: 01.11.2017 9:00 | 0 views | 0 comments

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Once called the "third eye," the pineal gland is a gland located deep in the center of the brain. In this article, learn about how it regulates the body.

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Source: www.medicalnewstoday.com

All you need to know about jaw popping

Added: 01.11.2017 6:00 | 0 views | 0 comments

#zrodlo

A look at jaw popping, a condition where the jaw makes a clicking sound and has a sensation of pain. Learn more about the medical treatments and outlook h

Source: www.medicalnewstoday.com

Life hacks: How to cope with night shifts

Added: 30.10.2017 11:00 | 0 views | 0 comments

#zrodlo

Night shifts can be tough on both the mind and body. We have compiled tips to help you prepare for, survive, and recover from working unsociable hours.

Source: www.medicalnewstoday.com

How a good night's sleep can protect against fear

Added: 24.10.2017 3:00 | 0 views | 0 comments

#zrodlo

Time spent in the dreaming phase of sleep influences activity in brain regions associated with fear learning. This may help predict susceptibility to PTSD.

Tags: Sleep, NFL
Source: www.medicalnewstoday.com

How to become a lucid dreamer

Added: 21.10.2017 5:00 | 0 views | 0 comments


How can you gain control of your nightly dreams and influence their outcome? Researchers reveal the most effective lucid dream induction techniques.

Tags: Dreams, NFL, Cher
Source: www.medicalnewstoday.com

Coughing at night: Ten ways to relieve a nighttime cough

Added: 06.10.2017 19:45 | 0 views | 0 comments


Having a persistent cough that occurs at night can be irritating and prevent restful sleep. We look at ten ways to help relieve nighttime coughing.

Tags: Sleep
Source: www.medicalnewstoday.com

Linking depression, insomnia, and the brain's reward center

Added: 06.10.2017 19:45 | 0 views | 0 comments


Increased activity in a brain region involved in reward and motivation appears to reduce the risk of sleep-related depressive symptoms.

Source: www.medicalnewstoday.com

Biphasic and polyphasic sleep: What is it and is it good for you?

Added: 06.10.2017 19:45 | 0 views | 0 comments


In this article, we learn about biphasic and polyphasic sleep patterns. We explore how they affect your health and ways to improve your sleep.

Tags: Sleep
Source: www.medicalnewstoday.com

Itchy skin at night: Causes, conditions, and relief

Added: 06.10.2017 19:45 | 0 views | 0 comments


What is nocturnal pruritus? In this article, learn about the causes of night-time itching, home remedies, treatments, and when to see a doctor.

Source: www.medicalnewstoday.com

Hypopnea: Causes, types, and treatments

Added: 06.10.2017 19:45 | 0 views | 0 comments


What is hypopnea and how does it differ from sleep apnea? What are the risk factors of hypopnea, how may it be prevented, and what are the complications?

Tags: Sleep
Source: www.medicalnewstoday.com

Later circadian timing of food intake is associated with increased body mass index

Added: 06.10.2017 19:45 | 0 views | 0 comments


Weight gain and obesity has been described as an epidemic and a complex problem in the United States.

Source: www.medicalnewstoday.com

Five ways to get a good night's sleep

Added: 06.10.2017 19:45 | 0 views | 0 comments


Want to know the secret ingredients to a good night's sleep? We have compiled the best tips to help you sleep better and feel more alert the next day.

Tags: Sleep
Source: www.medicalnewstoday.com

Should you snuggle with your dog at night?

Added: 06.10.2017 19:45 | 0 views | 0 comments


A new study investigates the divisive question: should you sleep with your dog? The answer is twofold: yes, but your own bed should be off-limits.

Tags: Sleep
Source: www.medicalnewstoday.com

Sugarcane extract may relieve stress-induced insomnia

Added: 06.10.2017 19:45 | 0 views | 0 comments


Researchers find that octacosanol - a compound found in sugarcane, beeswax, and wheat germ oil - can restore stress-affected sleep in mice.

Tags: Oil, Sleep, Cher
Source: www.medicalnewstoday.com

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